Row Type 7 - Develpment Squad Training Rows (Race preparation Ladies squad)
Thu 12th November, 11:00-13:00
Suitable for: Selected crews, Ladies, Mixed or Open.
Key features:ยท
- Structured training for selected race crews.
- Focus on race technique, fitness, crew cohesion and performance.
Objective: To prepare crews for the WSCR and other competitive events.
Please ensure you have a life jacket and sufficient wet weather gear.
If you need to cancel your row please inform the cox and post the availability on WhatsApp
Cox for the row is Andy. HW 12.50 4.5mLast updated 11:12pm on 21 October 2026