Template only - Development Row to Improve Technique (Cat 4)

Suitable for: Intermediate and experienced rowers wishing to improve.

Key features:·

1. Fully coached sessions
2. No passengers. ·
3. Focus on sequencing, timing, blade work, efficiency and drills.

Objective - To help rowers continue improving their technique and prepare for longer or more demanding rows.

Please ensure you have a life jacket and sufficient wet weather gear.

If you need to cancel your row please inform the cox and post the availability on WhatsApp

Last updated 2:58am on 21 October 2026