Squad Training Row -Race preparation for ESC Open (men) (Cat 7)
Sun 25th October, 09:30-11:00
Suitable for: Selected Ladies crew.
Key features:ยท
- Structured training for selected race crews.
- Focus on race technique, fitness, crew cohesion and performance.
Objective: To prepare crews for the WSCR and other competitive events.
Please ensure you have a life jacket and sufficient wet weather gear.
If you need to cancel your row please inform the cox and post the availability on WhatsApp
Cox for the row is Frances. HW10:22 4.8mLast updated 10:43pm on 17 October 2026