Development Row to Improve Technique (Cat 4)

Suitable for: Intermediate and experienced rowers wishing to improve.

Key features:·

1. Fully coached sessions
2. No passengers. ·
3. Focus on sequencing, timing, blade work, efficiency and drills.

Objective - To help rowers continue improving their technique and prepare for longer or more demanding rows.

Please ensure you have a life jacket and sufficient wet weather gear.

If you need to cancel your row please inform the cox and post the availability on WhatsApp

Cox for the row is Gemma. HW16.57 3.8m

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Last updated 7:18pm on 28 September 2026