Row Type 7 - Develpment Squad Training Rows (Race preparation Ladies squad)
Thu 1st October, 13:00-15:00
Suitable for: Selected crews, Ladies, Mixed or Open.
Key features:ยท
- Structured training for selected race crews.
- Focus on race technique, fitness, crew cohesion and performance.
Objective: To prepare crews for the WSCR and other competitive events.
Please ensure you have a life jacket and sufficient wet weather gear.
If you need to cancel your row please inform the cox and post the availability on WhatsApp
Cox for the row is Andy. HW 15.05 4.6mLast updated 11:19am on 21 September 2026